
Hello boys and girls!!
Are you ready for our workout?
First, you have to do the warm-up. You can choose to do the one we practice at school or this idea.
You just need to walk...
SLOW


ON YOUR TOES


And now, you are ready for...
And now it's time to calm down, you'll become a piece of ice and you are about to melt...see...
HOPE YOU ENJOY IT!
I MISS YOU

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